Longevity
Ayura
CHOOSE FROM 14, 21, 30 OR 45 DAYS
The Ayura treatment programme integrates natural therapies that help you restore a balance between the body, mind and the environment around you. Amuna offers you a personalized Ayurveda inspired diet during your stay that complements your treatment programme, massage therapies, yoga and meditation.
Programme Details
Ayura Wellness Package at Amuna Sri Lanka Wellness Resort
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- Special Rejuvenation Treatment – Ksheeradhara/Special Bath
- Panchakarma treatment/Acupuncture treatment
- Personal Advice on Healthy Living
- Free Oral Treatments – Herbal Decoration -Fruit Juice – Herbal Tea
- All packages are included with accommodation, meals and combination of Panchakarma treatments with internal medication according to the body constitution.
- Treatment and Diet Plan (Therapeutic Diet) for all these packages will be decided only after the Consultation by our Ayurvedic Doctors according to your body constitution. Also lifestyle prescriptions will be given by our Ayurvedic Doctors under the close supervision.
- Free Consultation
- Individual Diagnosis and Planning of Treatment
Additional Offerings
- Complimentary excursions on rest Days to Sigiriya, Pidurangala, Dambulla Cave Temple, Wewala Historical Cave Forest Monastery & Dambulla Dedicated Economic Center (Vegetable Market).
- Pick fresh vegetables from the Amuna Organic Vegetable Garden and partake in a cooking demonstration thereafter.
- A scenic boat ride along the beautiful Kandalma lake
- Bird watching session with our in-house naturalist
- Cultural show and oriental music for your listening pleasure.
Program Inclusions
All our wellness programs come with the below standard inclusions
- Sambahana x 7
- Abyanga x 3
- Herbal Bath (Awagaha Sweda) x 2
- Steam Bath (Vashpa Sweda) x 2
- Reflexology x 2
- Shirodara x 3
- Pina Sweda x 2
- Nasya x 2
- Sarwangadara x 2
- Nawarakizi x 1
- Vasti x 1
- Shiro Abyanga x 2
- Sambahana x 8
- Abyanga x 5
- Herbal Bath (Awagaha Sweda) x 3
- Steam Bath (Vashpa Sweda) x 2
- Reflexology x 3
- Shirodara x 3
- Pina Sweda x 3
- Nasya x 3
- Sarwangadara x 3
- Nawarakizi x 2
- Vasti x 2
- Shiro Abyanga x 3
- Vireka x 1
- Sambahana x 12
- Abyanga x 8
- Herbal Bath (Awagaha Sweda) x 4
- Steam Bath (Vashpa Sweda) x 3
- Reflexology x 4
- Shirodara x 5
- Pina Sweda x 4
- Nasya x 3
- Sarwangadara x 4
- Nawarakizi x 4
- Vasti x 2
- Shiro Abyanga x 4
- Vireka x 1
- Amuna Special Treatment x 1
- Sambahana x 8
- Abyanga x 5
- Herbal Bath (Awagaha Sweda) x 4
- Steam Bath (Vashpa Sweda) x 3
- Reflexology x 6
- Shirodara x 7
- Pina Sweda x 5
- Nasya x 5
- Sarwangadara x 5
- Nawarakizi x 6
- Vasti x 3
- Shiro Abyanga x 9
- Vireka x 1
- Amuna Special Treatment x 1
- Ksheeradara x 3
- Herbal Head Packs x 3
