Retreat for Recovery

Train body and mind, and purify your spirit for longevity and enlightenment


Immerse yourself in traditional and ancient ayurveda treatment in Sri Lanka that will revitalize your mind, body and soul. Embark on your wellness journey with traditional Ayurvedic treatments from ancient Sri Lanka at Amuna Ayurveda Retreat Sri Lanka

Three nights retreat includes:

  • Wellness orientation on arrival
  • Welcome kit including a mindfulness book, journal notebook
  • Full board (daily healthy breakfast, lunch, smoothie and dinner)
  • One yoga/stretching session on arrival day
  • One Traditional Chinese Medicine consultation
  • Two 60-minute acupuncture treatments
  • Two mindfulness training sessions
  • Three morning breathing/meditation practices
  • Two Kodo sessions (Japanese traditional
  • Zen practice though incense)
  • One public Ogoma Ritual at Fukagawa
  • Fudo temple
  • Daily healthy juice or tea
  • Wellness minibar
  • Late check-out until 3pm

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