UPLIFT

Know your body

CHOOSE FROM 2 OR 5 DAYS

Restore a sense of radiant vitality and reconnect with your soul with this treatment programme that helps reduce stress and brings clarity and strength to the senses. You’ll be amazed at the changes as you renew your wellness journey here at the Amuna Ayurveda Retreat.
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Programme Details

  • Know your body- Wellness Package at Amuna Sri Lanka Wellness Resort)
    • Special Rejuvenation Treatment
    • Personal Advice on Healthy Living
    • Free Oral Treatments – Herbal Decoration -Fruit Juice – Herbal Tea
    • All packages are included with accommodation, meals and combination of Panchakarma treatments with internal medication according to the body constitution.
    • Treatment and Diet Plan (Therapeutic Diet) for all these packages will be decided only after the Consultation by our Ayurvedic Doctors according to your body constitution. Also lifestyle prescriptions will be given by our Ayurvedic Doctors under the close supervision.
    • Free Consultation
    • Individual Diagnosis and Planning of Treatment

Additional Offerings

  • Complimentary excursions on rest Days to Sigiriya, Pidurangala, Dambulla Cave Temple, Wewala Historical Cave Forest Monastery & Dambulla Dedicated Economic Center (Vegetable Market).
  • Pick fresh vegetables from the Amuna Organic Vegetable Garden and partake in a cooking demonstration thereafter.
  • A scenic boat ride along the beautiful Kandalma lake 
  • Bird watching session with our in-house naturalist
  • Cultural show and oriental music for your listening pleasure.  

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Program Inclusions

All our wellness programs come with the below standard inclusions

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Full board basis Meals

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Airport transport

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Doctor consultation

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  • Sambahana x 1
  • Reflexology x 1
  • Shirodara x 1
  • Steam Bath x 1

  • Sambahana x 2
  • Reflexology x 1
  • Shirodara x 1
  • Steam Bath x 1
  • Herbal Bath x 1
  • Shiro Abyanga x 1
  • Nawarakizi x 1

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Things to Consider

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