1-night Wellness Escape at Amuna
AYU (Life)
THE GIFT OF BEING
AYU is a one-day restorative retreat designed to help you gently reconnect with joy, balance, and a sense of presence. Rooted in Ayurvedic wisdom and mindful practices, this immersive experience guides you back to your natural state of ease and vitality. In the unhurried rhythm of the day, you’ll rediscover the simple power of pausing and the quiet beauty of just being. Whether you’re seeking clarity, renewal or inner alignment, AYU offers a nurturing space to reflect, recharge and realign your body, mind and spirit.
YOUR JOURNEY:
Leave feeling calmer, more centred and deeply reconnected to yourself.
AYU - WELLNESS ESCAPE AT AMUNA INCLUDES;
- Charming eco-friendly accommodation inspired by traditional Sri Lankan village homes.
- Initial consultation with our in-house Ayurvedic practitioner to personalise your wellness journey.
- Wholesome Ayurvedic meals prepared using fresh, locally sourced fruits, vegetables and herbs.
- Unlimited herbal teas to aid detoxification, rejuvenation, and relaxation.
- 60-minute Daily Ayurveda treatment session tailored to your specific needs.
- Group Hatha Yoga sessions every morning and evening, followed by guided meditation.
- Ongoing progress reviews and lifestyle consultations to support long-term wellness
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5-Night Stay
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