Amuna Ayurveda

THE HOLISTIC HEALING SYSTEM

YOUR AYURVEDIC JOURNEY BEGINS HERE

Your Ayurveda Retreat will allow you to immerse yourself in the healing powers of the world’s oldest holistic healing system that harmonizes body, mind, and spirit. Your Retreat Experience at one of the best Ayurveda Resorts in Sri Lanka will take you through a healing experience with the help of aromatherapy, herbal medicine, an ayurvedic diet, and wellness experiences such as mindful meditation and yoga.

Discover the consciously designed Ayurveda Packages in Sri Lanka at an Ayurvedic Retreat that connects with you.

BALANCE IN BODY, MIND & SPIRIT

SVASTHA (AYURVEDA WELLBEING)

SVASTHA is a wellness retreat to reset body, mind, and spirit. With Ayurvedic therapies, mindful movement, nourishing food, and meditation, it relieves burnout and restores vitality—guiding you back to balance, energy, and inner harmony.

CALM MIND, CLEAR FOCUS, RESTFUL SLEEP

SMRITI (REMEMBRANCE/MINDFULNESS)

SMRITI is a mindfulness retreat that calms the nervous system, sharpens memory, and restores natural sleep. Blending Ayurvedic therapies, nutrition, meditation, and rest practices, it eases stress and mental fatigue for clarity and balance.

COMPLETE PURIFICATION FOR BODY AND MIND

VISHUDDHI (PURIFICATION)

VISHUDDHI is a purification retreat that clears toxins, mental clutter, and stagnant energy. With Ayurvedic detox, nutrition, herbs, and breathwork, it restores clarity, vitality, and inner alignment—leaving you lighter, clearer, and renewed.

HOLISTIC SLIMMING WITH LASTING RESULTS

STHULA HARANI (WEIGHT LOSS)

STHULA HARANI is a holistic weight-loss retreat that balances metabolism, cleanses digestion, and restores harmony. With Ayurvedic therapies, movement, and mindful eating, it supports sustainable slimming, energy, and renewed body confidence.

REJUVENATION & GRACEFUL AGING FROM WITHIN

RASAYANI (REJUVENATION)

RASAYANI is a rejuvenation retreat rooted in Rasayana therapy to slow aging and restore vitality. With Ayurvedic treatments, herbal elixirs, nutrition, and mindful practices, it enhances energy, radiance, and clarity—promoting graceful aging.

FEMININE VITALITY & WELLNESS

JEEWANI (SACRED VITALITY)

JEEWANI is an Ayurvedic retreat for women, designed to balance hormones, ease menstrual and menopausal challenges, and restore feminine vitality. With personalized care, herbs, and therapies, it supports healing, resilience, and empowered well-being.

A JOURNEY OF DETOX & DEEP RENEWAL

SANTARPANA (NOURISHING & STRENGTHENING)

SANTARPANA is a retreat for detox and deep renewal. In two phases—cleansing and nourishment—it releases toxins, restores vitality, and strengthens inner balance. Through therapies, nutrition, and care, it resets the body for lasting wellness.

Featured Programs

Mindfulness

Know your body

Embark on a journey of inner growth and experience the benefit of mindfulness, curated for beginners. It’s time to rediscover your inner strength.

Refresh your body

Arogya

The ultimate healing experience is created to refresh your physical body and spirit. The goodness of the traditional Ayurvedic therapies used here will help you unwind and relax.

Better Together

Group retreat programs

Programmes that help you achieve optimal physical and mental health by cleansing your body. We offer group and corporate retreat packages tailored to suit your every need with customized meal plans.