Unplug & Reconnect



This programme helps you achieve optimal physical and mental health by cleansing your body, mind and soul. After your initial consultation, the experts at Amuna will design a personalized programme for you that includes internal medication, acupuncture, meditation and much more.
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Programme Details

Pranadha Wellness Package at Amuna Sri Lanka Wellness Resort

  • Special Rejuvenation Treatment – Ksheeradhara/Special Bath
  • Panchakarma treatment/Acupuncture treatment
  • Personal Advice on Healthy Living
  • Free Oral Treatments – Herbal Decoration -Fruit Juice – Herbal Tea
  • All packages are included with accommodation, meals and combination of Panchakarma treatments with internal medication according to the body constitution.
  • Treatment and Diet Plan (Therapeutic Diet) for all these packages will be decided only after the Consultation by our Ayurvedic Doctors according to your body constitution. Also lifestyle prescriptions will be given by our Ayurvedic Doctors under the close supervision.
  • Free Consultation
  • Individual Diagnosis and Planning of Treatment

Additional Offerings

  • Complimentary excursions on rest Days to Sigiriya, Pidurangala, Dambulla Cave Temple, Wewala Historical Cave Forest Monastery & Dambulla Dedicated Economic Center (Vegetable Market).
  • Pick fresh vegetables from the Amuna Organic Vegetable Garden and partake in a cooking demonstration thereafter.
  • A scenic boat ride along the beautiful Kandalma lake 
  • Bird watching session with our in-house naturalist
  • Cultural show and oriental music for your listening pleasure.

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Program Inclusions

All our wellness programs come with the below standard inclusions


Full board basis Meals


Airport transport


Doctor consultation

    • Sambahana x 2
  • Abyanga x 2
  • Herbal Bath (Awagaha Sweda) x 1
  • Steam Bath (Vashpa Sweda) x 1
  • Reflexology x 1
  • Shirodara x 2
  • Ksheeradara (Head) x 1
  • Shiro Abyanga x 1
  • Herbal Head Packs x 1

  • Sambahana x 4
  • Abyanga x 4
  • Herbal Bath (Awagaha Sweda) x 2
  • Steam Bath (Vashpa Sweda) x 2
  • Reflexology x 2
  • Shirodara x 3
  • Ksheeradara (Head) x 2
  • Shiro Abyang x 3
  • Herbal Head Packs x 2
  • Nasya x 1

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Things to Consider

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